THA instructor leading an active break with employees in a Panama City office
THA instructor leading a warm-up with warehouse staff
THA instructor leading a warm-up with a store team before opening
THA instructor leading a wrist stretch at a call center
THA instructor leading stretches with industrial plant workers
THA instructor leading a neck stretch with bank employees

Wellbeing for people and companies

We care for people at the office and beyond it.

Active breaks, yoga, meditation, chair massages, workshops and health days for teams at work. EMS, facials and massage at our Obarrio studio. One team, one way of caring.

Wellbeing at an office

Wellbeing for my company Book a visit for me
  • 01 Companies in Panama
  • 02 Studio in Obarrio
  • 03 Every day, by appointment
Active breaksChair massageWorkshopsHealth days Office yogaEMSFacialsMassage Active breaksChair massageWorkshops

Two doors, the same care

We go to your team.
We welcome you.

We started as a studio and grew alongside the companies that trusted us. Today we support the wellbeing of people and teams with the same listening and the same judgment.

Employees doing a guided side stretch led by a THA instructor in their office 01 · CompaniesActive breaks, chair massages, workshops, health days and wellbeing plans as an employee benefit.Explore corporate wellness ↗ Relaxed person receiving personalized care at the THA studio 02 · PeopleEMS, muscle relief, facials and massage at our Obarrio studio.Explore treatments ↗

It does not have to be an office

Wherever people work,
there is room for wellbeing.

A warehouse, a store in a shopping mall, a call center, a plant or a school: we bring every experience to your team's place, clothes and shifts.

Warehouses and logistics View ↗ Delivery and transport View ↗ Ports and free zone View ↗ Call centers View ↗ Banks and financial services View ↗ Insurance companies View ↗ Law firms View ↗ Retail and shopping malls View ↗ Showrooms View ↗ Supermarkets View ↗ Pharmacies View ↗ Restaurants View ↗ Manufacturing and construction View ↗ Construction View ↗ Offices and coworking View ↗ Creative agencies View ↗ Telecom and technology View ↗ Schools and universities View ↗ Public sector View ↗ Hotels and tourism View ↗ Clinics and hospitals View ↗
THA instructor leading a wellbeing experience for a group of employees
Corporate plans One monthly fee. Wellbeing for your team.

Corporate wellness

Teams that move, breathe and return to the workday with new energy.

We bring active breaks, office yoga, guided meditation, chair massages, workshops and health days to the workplace, and design monthly plans so each employee can also take care of themselves at our studio, at no cost or with a previously defined copay.

  • 01At THA or your office

    The agreement may combine visits in Obarrio and experiences in the workplace.

  • 02Flexible agreement

    With or without an employee copay, depending on the plan.

Explore plans for companies See active breaks

For you · Studio in Obarrio

Four pillars of our studio.
Endless ways to adapt them to you.

We do not start with a machine or a ritual. We start with your target, your goal and the way your body responds.

01Activate

Electrostimulation

Activate specific muscle groups and bring intention to every session.

Explore the treatment ↗
02Relieve

Muscle relief

For muscle discomfort and discomfort around joints when it has a muscular component.

See our approach ↗

The tool contributes. THA decides how.

Visible technology.
Human expertise in the lead.

The difference is not repeating the name of a machine. It is knowing how to observe, adjust and guide each session with judgment and care.

Aesthetician adjusting an electrostimulation session on the quadriceps
Directed signalElectrostimulation adjusted by area and intensity.
Aesthetician observing the skin during an LED facial session
Skin observationFacials that change with the response of the moment.
Localized relaxing massage for shoulders and upper back
Human touchMassage designed to release tension, not race the clock.
THA / METHOD

True personalization

Your skin does not need 21 steps. It needs the right steps.

At THA, a facial cleansing or peel never follows a fixed ritual. We choose products, techniques and stages according to what we see in your skin and how it responds during the session.

How we personalize your facial ↗
Localized session with butterfly-shaped electrodes on the lower back
Adaptationarea + response + goal

Thoughtful relief

When discomfort changes, we change the plan.

Shoulders, glutes, lower back, quadriceps, hamstrings: every area tells a different story. We may combine EMS, massage and a vibration platform according to your circumstances.

  • 01 We talk about the area and what you are experiencing.
  • 02 We choose the right combination for that session.
  • 03 We adjust according to your response and progress.

We work toward temporary relief with a plan adapted to you. When continuity can support greater wellbeing, we explain a clear frequency and adjust it as you progress.

Explore muscle recovery

Your first visit to the studio

Simple from the first message.

  1. 01

    Tell us

    Message us on WhatsApp and share what you want to work on or how you want to feel.

  2. 02

    We personalize

    We review your goal, target area and aesthetic fit to shape your session.

  3. 03

    We begin

    Come in by appointment and we adjust the treatment to your response.

Obarrio · Panama City

Your wellbeing does not need to wait until Monday.

Our usual hours are Monday through Sunday, from 11:00 a.m. to 8:00 p.m., by appointment. If you need to come earlier or later, message us: if our schedule allows, we will be delighted to find a time that works for you.

Book on WhatsApp

Keep exploring

Explore four ways to continue your experience with THA.